Back in June, I wrote a post about how I had started keeping track of certain habits. These were things I wanted to improve upon by doing every single day. I’ve done a somewhat good job of actually doing this since then. First, as I said in that post, I used an Obsidian daily note to track these habits. Obsidian, with the use of some plugins, would help me track and graph my progress.

I don’t talk about my health much. My mental health, sure. I’m a shrink’s best customer. You know, if I’d ever go to a shrink. But my actual physical health? I stay away from that as much as possible. It’s private. And while I am an oversharer, in this area, I’ve tried not to be.

But it’s time for me to talk about this, even if only a little.

I’m a big guy. That line always makes me laugh. It reminds me of a joke. I’m not sure who said it, but I think it might be Dennis Leary. He was making fun of people who claimed to be “big boned”, and he said, “no, you’re fat assed.” That always made me giggle.